Health & Mental Wellness for Newcomer Youth
Your Well-Being Matters
At NEYCW, we understand that adjusting to a new country can be challenging. We connect newcomer youth to free, culturally sensitive health services and mental wellness programs in Winnipeg.
Physical Health Resources
1. Finding Healthcare
- Manitoba Health Card – How to apply for coverage
- Walk-In Clinics – List of newcomer-friendly clinics
- Multilingual Doctors – Search by language preference
2. Specialized Services
- Sexual Health – Confidential STI testing & counseling
- Nutrition Programs – Food banks, cooking classes
- Disability Support – Accessible healthcare providers
24/7 Emergency Help:
- Call 911 for emergencies
- Health Links: 24-hour nurse advice (204-788-8200)
Mental Wellness Support
1. Counseling Services
- Free Youth Counseling – Organizations offering therapy in multiple languages
- Crisis Support – Klinic Crisis Line: 204-786-8686
- Peer Support Groups – Share experiences with other newcomers
2. Stress & Anxiety Management
- Workshops – Coping with homesickness, culture shock
- Mindfulness Programs – Yoga, meditation classes
- Art/Music Therapy – Creative expression for healing
3. Substance Use & Addiction Help
- Confidential Hotlines – Addictions Foundation of Manitoba
- Harm Reduction Programs – Safe spaces & education
NEYCW Wellness Initiatives
We promote health through:
- "Healthy Minds" Workshop Series – Monthly sessions
- Fitness Partnerships – Free gym passes, sports teams
- Cultural Healing Circles – Traditional practices welcome
📧 contact@neycwinnipeg.ca | 📞 +1 (204) 294-6160
